This self-led mini course offers seven days of intentional living and gentle self-discovery. Each day includes a theme, a focus word, a short grounding practice, writing prompts, and an affirmation to support your inner shift.
Move at your own pace, reconnect to your truth, and plant seeds for lasting growth—one mindful day at a time.
This self-led mini course offers seven days of intentional living and gentle self-discovery. Each day includes a theme, a focus word, a short grounding practice, writing prompts, and an affirmation to support your inner shift.
Move at your own pace, reconnect to your truth, and plant seeds for lasting growth—one mindful day at a time.
