MENTAL HEALTH:

1. On a scale of 1-10, how would you rate your overall mental well-being?

2. Are you currently experiencing difficulty in concentrating, focusing, or making decisions?

3. Do you find yourself getting overwhelmed or excessively worrying about things?

4. How well do you manage negative self-talk and cultivate a positive mindset?

5. Are you engaging in activities that stimulate your mind and promote mental growth?

6. How often do you engage in activities that provide mental relaxation and stress reduction?

7. Have you experienced any recent significant life changes or transitions?

8. Are you allowing time for creativity and exploring new ideas or interests?

9. How do you prioritize and maintain a healthy work-life balance?

10. Do you practice mindfulness or meditation to quiet the mind and enhance mental clarity?