Take a deep breath.
Take a moment to arrive—with gentle curiosity and a deep exhale. Let this be an invitation to return inward, to reconnect with yourself right here, right now.
Living from Our Authentic Expression and Striving to Live Bravely… Everyday.
Come Home to Yourself
This is a space for softening, for remembering, for reconnecting with the truth that’s always lived inside you.
Here, we don’t rush healing—we create space for presence. We don’t chase transformation—we honor the sacred shift that happens when you feel safe, seen, and aligned.
Whether you’re navigating emotional overwhelm, seeking clarity, or simply longing to feel more like yourself again, you are welcome here. You don’t have to do it all alone. Let this be a gentle invitation to return inward—with curiosity, compassion, and courage.
Your Journey, Your Way
1:1 Coaching Sessions:
Energy & Emotion Transformation
Courses & Digital Downloads:
Self-led paths for self-awareness & emotional healing
Monthly Support:
Ongoing sessions with Reiki & energetic guidance
Understand the Energy That Moves You
The 7 Inner Currents
You are made of energy, emotion, and awareness—and the way these move through you shapes how you feel, choose, and live.
The 7 Inner Currents are your body’s energetic pathways that influence everything from your sense of safety to your voice, your intuition, and your ability to trust life.
By understanding and tending to these currents, you begin to shift old patterns, restore balance, and reconnect with your true self—from the inside out.
Why This Work Matters
This Isn’t About Fixing You
I believe healing isn’t about becoming someone new—it’s about remembering who you’ve always been beneath the noise, the patterns, and the pain. Energy is the language of the body and spirit, constantly communicating where we’re aligned and where we’re not. And presence—true, embodied presence—is where our power lives. When we slow down enough to listen inward, we begin to understand our own energy, speak our truth, and shift from reaction to choice. That’s where real transformation begins.
Downloads & Digital Tools
Tools for Your Inner Work
This self-led mini course offers seven days of intentional living and gentle self-discovery. Each day includes a theme, a focus word, a short grounding practice, writing prompts, and an affirmation to support your inner shift.
Move at your own pace, reconnect to your truth, and plant seeds for lasting growth—one mindful day at a time.
A self-guided digital workbook to help you reconnect with your energy, reflect on your patterns, and create a more intentional, sacred life. Includes the 4 Pillars of Wisdom, the 7 Inner Currents, journal prompts, breathwork, and more. A gentle journey inward—at your own pace.
A gentle, guided space to reconnect with yourself. This workbook is filled with prompts for self-reflection, emotional check-ins, and intentional self-care practices that support your nervous system, inner clarity, and daily balance.
Perfect for slowing down, tuning in, and honoring what you need—one page at a time.
This self-paced course explores how your body holds stress—and how to release it. Learn the basics of nervous system function, the four core responses (fight, flight, freeze, fawn), and how they shape your emotions, health, and patterns.
You'll gain tools for regulation, self-awareness practices, and nourishing support through food, herbs, and daily rhythm.
Empower your healing by working with your body, not against it.
This 4-week self-guided course helps you shift the patterns that block connection and teaches the energetics behind lasting, aligned love. Learn how to build healthy communication, emotional safety, and soulful intimacy—starting from within.
Because the relationship you want begins with the one you have with yourself.
MY NEW BOOK!
This book has been a labor of love and dedication, inspired by my own twenty-year journey of seeking, healing, and discovering my true self. I remember vividly how I yearned for a comprehensive guide that could illuminate the path to well-being and self-love.
Today, I am thrilled to introduce THE LIFE BOOK, my "How-to" manual that encompasses a wealth of healing modalities and self-discovery practices. This book is designed to be the ultimate instruction manual for life, offering over 100 pages of insightful explanations, practical exercises, reflective prompts, and coaching pages.
Embark on your own self-driven discovery tour through your life with this indispensable guide, crafted to help you heal, grow, and rediscover the love within yourself. Whether you're just beginning your journey or looking for new ways to enhance your well-being, THE LIFE BOOK is your companion for creating a fulfilling and empowered life.
This is a great gift for anyone looking at expanding their life.
AVAILABLE AS DIGITAL DOWNLOAD
Hi, I’m Jess.
I’m a devoted seeker, a lover of life and the natural world, and someone who’s endlessly inspired by the beauty of growth and healing. I walk the path of spiritual mentorship, energy healing, and soulful entrepreneurship—all in service to love, awakening, and our collective return to wholeness.
For over twenty years, I’ve been exploring the many layers of what it means to live a conscious, evolving life. My journey has carried me through deep cycles of transformation—each one offering a new version of myself to meet with compassion and curiosity. Stepping into the Crone chapter of my life has felt like coming home to a deeper knowing, and I’m here to share the wisdom that’s come through.
Along the way, I’ve studied and practiced a wide range of healing modalities: biofield tuning, energy work, Reiki, sound therapy, intuitive guidance, behavioral pattern healing, shamanic tools, womb and ancestral healing, chakra-based awareness, bodywork, women’s circles, and most recently, applied kinesiology to support energy flow and embodiment.
This work is my offering—born from my own unfolding and shared in service of yours. May we all remember, expand, and come home to ourselves together.
“ I have been taking the chakra course with Jess spending 1 month on each chakra from the Root all the way up to the Crown. We meet to discuss each chakra, and then Jess gives me some worksheets to focus my thoughts for the month, and then we meet a couple more times to talk/process and go through an energy clearing session. I love how fluid the sessions are: some sessions I spend talking, others I spend entirely in energy clearing and Reiki, and some a perfect mix of both - the sessions are customized to exactly what I need in that moment.
I have found that my life outside of the sessions has completely aligned with the course - with each chakra in focus, my life unfolds to show me exactly what I need to see. In addition to Jess' ability to hold space, her combined knowledge in so many fields contributes to a unique and completely custom experience, and her perspective and knowledge has overflowed into so many "AH-HA!" moments for me.
In summary, I have been working with Jess for 6 months now and I have benefited deeply from her mind-and-body-coherence sessions and this incredible chakra course she has put together. Jess adds the differing perspective and somatic element that was missing in my journaling and introspective mindfulness practices.”
- DY
“Jess has been so unbelievably supportive in helping me navigate through a challenging time in my life. Her coaching and guidance have led me to think more clearly, become more responsive versus reactionary in my decisions, and feel empowered in everyday life.
I often use the Voxer app to message Jess about real-life and in the moment questions and concerns I have. Her response time and feedback have been so amazing that I feel my progress to self-love has accelerated because of that. I am so grateful to have connected with her, and I know that the tools and resources I have learned will be such valuable assets as I move through life.”
— SB
SEEING INTO THE UNSEEN
Guidance often whispers—through intuition, sensation, or symbolic messages. And sometimes, we just need a gentle mirror to help us see what’s been hidden beneath the surface.
I work with intuitive card reading as a way to connect with what’s asking to be seen—whether it’s guidance from your higher self, ancestral insight, or soul messages from the Akashic field (think of it as your energetic iCloud, holding the story of your soul’s journey).
These readings are gentle, heart-led, and meant to illuminate what’s ready to shift or come forward.
✨ 1-Question Reading — $55
✨ Full Situation Energy & Insight Reading — $120
(Readings are available live via call or sent as a recorded message—your choice.)
Let’s bring light to what’s been quietly waiting for your attention.
“ Jess has helped me open up the spiritual side of my being. From her sound baths and learning sound healing techniques from her, to gentle and powerfully opening and healing reiki sessions, to relationship work, I feel she brought a dimension to my life that I needed.
The genuine gift she has, it’s honestly priceless! An incredible energy being to have in life, I highly recommend booking any offerings she has!”
— Lisa
Here to Support Your Sacred Shift
Transformative Coaching & Energy Healing Sessions
The Sacred Shift Coaching
This 75–90 minute one-on-one session is designed to support deep emotional clarity, energetic realignment, and a return to your inner truth.
We begin with a grounding conversation to explore what’s currently rising—whether it's a challenge, transition, or an area you’re feeling stuck. Through intuitive guidance and emotional energy mapping, we uncover the patterns, stories, and energetic imprints influencing how you’re showing up in your life.
From there, we work to shift those patterns—gently and powerfully. Using tools like breathwork, inner inquiry, somatic awareness, and spiritual coaching, we open space for clarity, confidence, and conscious choice. You’ll leave feeling lighter, more empowered, and more connected to the version of you that’s ready to rise.
This session is ideal for you if you're ready to:
Understand your emotional patterns and behaviors
Reconnect to your body’s wisdom
Realign your energy with your values
Make intentional, heart-led decisions
It’s not just a coaching session—it’s a sacred return to yourself.
$165 per session or the 3-Session Pack — $485
3-Month Nervous System & Pattern Reset Coaching
This is a gentle yet powerful 3-month journey designed to help you regulate your nervous system, shift behavior patterns, and return to a grounded, aligned version of yourself.
Through weekly coaching sessions, we’ll explore how your body holds stress, how your patterns were formed, and what’s needed to create lasting change. We’ll work with nervous system education, emotional awareness, energy clearing, and self-regulation tools to help you move from survival mode into a more spacious, self-led life.
This program is for you if you’re ready to:
Understand your stress response
Break repetitive behavior loops
Rewire emotional triggers and self-sabotage
Build inner safety and strengthen your capacity for calm
Cultivate lasting, heart-centered change
Together, we’ll create supportive rhythms, regulate your inner world, and restore your ability to live and lead from clarity—not chaos.
Tiered Options:
$1,500 – Bi-weekly sessions + tools & prompts
$1,800– Weekly, high-touch sessions (includes support between calls, tools, energy work)
$2,100 – Premium tier for intensive mentorship (weekly sessions + custom practices, messaging support, and integration resources)
Reconnection & Reiki Session
A deeply restorative session that weaves together sound healing, Reiki, intuitive energy reading, and tuning fork acupressure to support emotional release and energetic reset.
We’ll begin with a grounding conversation to explore what’s present for you—emotionally, energetically, or physically. From there, you’ll relax fully clothed on the table while I work with the energetic and emotional patterns stored in your body. Using sound, touch, and Reiki energy, I gently support the movement of stagnant energy and the return to your natural flow.
These sessions last 90–120 minutes and include:
• Akashic & intuitive energy insight
• Reiki energy healing
• Tuning fork therapy + acupressure
• Nervous system relaxation
• Integration conversation + guidance
You’ll leave feeling lighter, clearer, and deeply supported.
$165 per session
I offer bundle pricing (3 for $485 or 5 for $800) to support ongoing transformation and commitment.
60-Minute Reiki Session
A deeply restorative session that weaves together sound healing, Reiki, intuitive energy reading, and tuning fork acupressure to support emotional release and energetic reset.
We’ll begin with a grounding conversation to explore what’s present for you—emotionally, energetically, or physically. From there, you’ll relax fully clothed on the table while I work with the energetic and emotional patterns stored in your body. Using touch, and Reiki energy, I gently support the movement of stagnant energy and the return to your natural flow.
These sessions last 90–120 minutes and include:
• Akashic & intuitive energy insight
• Reiki energy healing
• Nervous system relaxation
You’ll leave feeling lighter, and supported.
$95 per session
I offer bundle pricing (3-Session Bundle – $285 & 5-Session Bundle – $465)
